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Look I get it - I was a self-help junkie, I’ve probably spent thousands in WHSmiths, devouring each book with a hungriness that only comes from wanting to change your life. And if I’m honest with you, they all start sounding the same after a while. There’s only so far generic advice and ‘positive thinking’ can take you. But what really started to change my life was understanding the importance of self-leadership. Self-leadership is about guiding your own thoughts, actions, an

One thing my clients have in common is they’ve reached a point where they are sick and tired of putting everyone and everything in their life before themselves. And I get it. As an ex people pleaser, I was the same. I was more concerned about meeting other people’s expectations than taking the time to ask myself what I really wanted. But one day something shifts. Whether it’s a niggling feeling or resentment that has built up. But enough is enough. You realise you can no long

A 5 stage cycle to help you pivot into your potential What started off as me creating a few workshops at the beginning of the year to now...

I’m a big believer that if a recurring idea keeps coming to you, you should run with it. Even if you don’t know what that looks like. At...